- Messages
- 99
- Type of diabetes
- Treatment type
- Tablets (oral)
Ok, so I am a 100% diet controlled type 2. As such, I am so strict with what I eat which ticks me off every so often but best not go there!
So on Friday I ate.
7am: Slice granary toast, flora spread and pear (what I always have).
11am: 2 rye crackers with 2 tablespoons grated mature cheese and an apple.
1.30pm: Apple. (I was running late for a meeting so hence had to grab whatever I could eat and walk with).
4.30pm: A Krispy Creme donut and Americano coffee (semi skimmed milk).
7pm: Large portion of Sushi, Greek yogurt with passion fruit and mango compote.
10pm: Glass of milk and 4 rich tea.
Ok, it was a bad day for me! I mean I never have donuts and I always have a small portion of Sushi. So I was expecting a bad reading this morning.
No!
5.9
I don't understand it. Do you?
So on Friday I ate.
7am: Slice granary toast, flora spread and pear (what I always have).
11am: 2 rye crackers with 2 tablespoons grated mature cheese and an apple.
1.30pm: Apple. (I was running late for a meeting so hence had to grab whatever I could eat and walk with).
4.30pm: A Krispy Creme donut and Americano coffee (semi skimmed milk).
7pm: Large portion of Sushi, Greek yogurt with passion fruit and mango compote.
10pm: Glass of milk and 4 rich tea.
Ok, it was a bad day for me! I mean I never have donuts and I always have a small portion of Sushi. So I was expecting a bad reading this morning.
No!
5.9
I don't understand it. Do you?