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I find myself obsessing a bit about the fruit I don't eat
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<blockquote data-quote="MrsA2" data-source="post: 2673464" data-attributes="member: 521715"><p>[USER=578230]@Margarettt[/USER]</p><p>Couple of links for you</p><p>[URL unfurl="true"]https://www.rlmedicine.com/blog/who-is-fluffy[/URL]</p><p>[URL unfurl="true"]https://www.rlmedicine.com/blog/does-FOMO-get-to-you[/URL]</p><p></p><p>Then I'd suggest you try it, but measured! You measure your portion and you measure your bg. No cheating now!</p><p>It may or may not taste good to your tongue, but your meter won't lie about whether your body likes it, or merely tolerates it.</p><p>Only you will know if it is likely to become a weekly habit and if it is so dangerous therefore to have that first bite.</p><p></p><p>Sometimes an itch needs scratching.</p><p></p><p>I do have bites. I live in the country and have long grown our own fruits which I've preserved, bottled, cooked and frozen in great quantities. I've not been able to give up fruit totally but I do have small amount so only have local and seasonal when I can. Max 8 blackberries with extra creamy yoghurt for breakfast. A bite or a slice of apple (hubby is still a 1 a day habit). A quarter of a juicy pear with yoghurt or cream. I like the idea of natural fibre and nutrients (or am I kidding myself?) but I know from my meter that larger portions, or eaten between meals does spike me. I did try mango once, but the visual spike was enough to quell that craving ever more!</p><p>But none of these are daily, and my bg is good.</p><p>Tried tinned pineapple once, omg tooo sweet!</p><p></p><p>Do let us know what you decide on doing and the results.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2673464, member: 521715"] [USER=578230]@Margarettt[/USER] Couple of links for you [URL unfurl="true"]https://www.rlmedicine.com/blog/who-is-fluffy[/URL] [URL unfurl="true"]https://www.rlmedicine.com/blog/does-FOMO-get-to-you[/URL] Then I'd suggest you try it, but measured! You measure your portion and you measure your bg. No cheating now! It may or may not taste good to your tongue, but your meter won't lie about whether your body likes it, or merely tolerates it. Only you will know if it is likely to become a weekly habit and if it is so dangerous therefore to have that first bite. Sometimes an itch needs scratching. I do have bites. I live in the country and have long grown our own fruits which I've preserved, bottled, cooked and frozen in great quantities. I've not been able to give up fruit totally but I do have small amount so only have local and seasonal when I can. Max 8 blackberries with extra creamy yoghurt for breakfast. A bite or a slice of apple (hubby is still a 1 a day habit). A quarter of a juicy pear with yoghurt or cream. I like the idea of natural fibre and nutrients (or am I kidding myself?) but I know from my meter that larger portions, or eaten between meals does spike me. I did try mango once, but the visual spike was enough to quell that craving ever more! But none of these are daily, and my bg is good. Tried tinned pineapple once, omg tooo sweet! Do let us know what you decide on doing and the results. [/QUOTE]
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I find myself obsessing a bit about the fruit I don't eat
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