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Message: <blockquote data-quote="bulkbiker" data-source="post: 2509768" data-attributes="member: 219467">Without excessive carbohydrates fat in the diet is fine ( from natural sources not seed oils). By cutting carbs as much as possible you'll probably find weight loss, arthritis and NAFLD will  reduce or even disappear altogether. Your diabetes will go away too. Total cholesterol levels are pretty meaningless .. did you have a full lipid panel test done?</blockquote>

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