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I have gained weight not good

S

sandymaynard

Well-Known Member
Messages
696
I have been been to weigh in today!
I have gained 10lbs in weight i have not changed my diet in any way what so ever!
I have done more exercise, I feel such a failure right now!
Sandy
 
Sandy, you are NOT a failure. You are strong and loving and a Graeat person.
What effects could medication be having on you?
 
Ignore the weight.

Measurements, and feel.
Muscle weighs three times as much as fat. So you could just be building up the muscles.
Try measuring your waist and hips, as that's a good ratio to work on.

It takes a long time, good luck :)
 
Hi Hanadr
Only Meds i am on his warfarin,ventolin,and co codomols!
Other than that nothing else,
The nurse wants to see me in 2 weeks to discuss things over again!
and see where we go from there!
sandy
 
Give yourself a break, sandy. You have had a hard time recently and a bit of a blip is a blip, not a capital offense! If the nurse can't see that, then it is more her problem than yours, good that she is monitoring you tho... a bit of support does not go amiss at difficult times. I'd be more concerned if you were still gaining weight rapidly. Give yourself a week or so.
 
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