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Message: <blockquote data-quote="Resurgam" data-source="post: 2423975" data-attributes="member: 355878">That is quite a lot of weight to lose, though I experienced a similar reduction several times when going back on Atkins - I wonder if you are losing electrolytes and if a one a day vitamin and mineral tablet might help and possibly a little salt? I know we are supposed to cut down on salt, but that is for those eating a 'normal' diet.Particularly in warm weather I have to remember to put a small pinch of salt into my morning coffee or add it to feed, as I have no other source.I used to work for Allied Lyons and the salt used to be deliverer by the ton every week - it went into everything.</blockquote>

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