Would reducing carbs a little bit more be an option? And yes, we are individuals. Just a thought though, one of the women in my self help group is taking steroids and found it hard to control her bg, she has now taken ALA and benfotiamine since January, she also added cinnamon, cayenne and fenugreek to her diet, she is also eating nuts and flaxseeds but cant stomach the flaxseed oil and has recently reported that something is working alright, her readings are much lower.
But please dont just go taking any of these supplements, discuss with your doctor or pharmacist as even with over the counter remedies it is still possible for drug interactions, etc.
All the best
Karen