Newbie to this Forum. I have Medicare in the US & which, of course, is a different health system then you have in the UK. I get 100 test strips every 45 days which is about 2 strips a day for me. My dr. had to authorize this amount before Medicare would provide it. I order from Walmart when I run out though. I can buy 100 strips for $19. I usually order 2 times from Walmart until My free strips are allowed after the 45 days are up. This means I am testing about 10 times a day. My dr. tells me this is excessive & unnecessary; however, I can always monitor where my sugar is at & can understand why I am feeling strange, uncomfortable, hot flash, stomach upset.... then I can do something about it. This is what works for me as I can say "oh,my sugar is high/low" & I dont think it is heart attack, kidney failure or some other medical emergency. I have peace of mind from knowing. I am not recommending this to anyone as i am aware it is extreme, but every three months when I get my blood test, my A1c is at 6.8 or lower. P.S. I am 82 years old & dr. says for my age my A1c is just where it should be. Also, I drink plenty of water. Dont exercise much at all due to joint pain