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Fasting
I love fasting, fasting doesn't love me.
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<blockquote data-quote="brassyblonde900" data-source="post: 1696139" data-attributes="member: 445897"><p>I did some serious HIIT this evening. The reading I took just as I finished was high but I am no longer bothered, before I retire for the night I'll test again to see what the trend is. I used coffee to hydrate during my workout...Mehn coffee is a potent energiser. I loved every second. I could have gone on for days. Hopefully this darn BG will drop soon.</p><p>I am loving fasting so much. The feeling is so light and airy, I enjoy it and this could possibly be my default way of eating going forward. Several 36hrs a week, with Good Keto feasts.....That is until my monster appetite rears its head. haha</p></blockquote><p></p>
[QUOTE="brassyblonde900, post: 1696139, member: 445897"] I did some serious HIIT this evening. The reading I took just as I finished was high but I am no longer bothered, before I retire for the night I'll test again to see what the trend is. I used coffee to hydrate during my workout...Mehn coffee is a potent energiser. I loved every second. I could have gone on for days. Hopefully this darn BG will drop soon. I am loving fasting so much. The feeling is so light and airy, I enjoy it and this could possibly be my default way of eating going forward. Several 36hrs a week, with Good Keto feasts.....That is until my monster appetite rears its head. haha [/QUOTE]
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I love fasting, fasting doesn't love me.
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