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I was shocked when my gp told me I was pre diabetic back in Feb this year. I was borderline with a reading of 42 but determined to follow the inspirational folks on here that have turned things around, After a tough few months, including losing my mum a couple of months ago, I found out today my levels had dropped to 36. I'm so chuffed and will carry on down the same road to ensure I don't creep up again. This site and the advice given by so many people gave me the right direction and hope that I could put right what had gone wrong. Thank you you're literally life savers.