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<blockquote data-quote="totsy" data-source="post: 79038" data-attributes="member: 7735"><p>ive lost over 5 stone since going lower carb, for other reasons i cannot do certain exercise so i would just walk up and down the house stairs, ive managed to get my insulin to a lower level and my hba1c down too,</p><p>it seems to have stuck now at 9stone 10lb and im happy with that (hoping i dont put any back on while im immobile with my foot) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="totsy, post: 79038, member: 7735"] ive lost over 5 stone since going lower carb, for other reasons i cannot do certain exercise so i would just walk up and down the house stairs, ive managed to get my insulin to a lower level and my hba1c down too, it seems to have stuck now at 9stone 10lb and im happy with that (hoping i dont put any back on while im immobile with my foot) :D [/QUOTE]
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