It is NOT GREAT that she has the folic acid already because if she has the MTHFR mutation like 40% of Americans, she will have worse processing than without it and should instead have methylated FOLATE not folic acid., which is available over the counter. Methylated form of folate will also help her get pregnant
The research demonstrating that supplementation (or a diet with a decent amount vegetables) corrects for the increased risk of birth defects was using normal supplements, not methylfolate. Increased amount of the substrate (folic acid) might result in improved methylation even when enzyme activity is impaired. Though large amounts of folic acid also might block the body's use of active folate.It is NOT GREAT that she has the folic acid already because if she has the MTHFR mutation like 40% of Americans, she will have worse processing than without it and should instead have methylated FOLATE not folic acid., which is available over the counter. Methylated form of folate will also help her get pregnant
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