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I want to stop taking meds and replace with healthy diet
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<blockquote data-quote="Mr_Pot" data-source="post: 1966711" data-attributes="member: 216415"><p>Hi [USER=499109]@iammarycel[/USER] welcome to the forum.</p><p>I will tag [USER=25759]@daisy1[/USER] for the standard introductory information.</p><p>I have been on this forum for several years and often people post about additions to their diet that reduce their blood sugar. Bitter Melon, cinnamon, apple cider vinegar etc but I have never seen any really convincing testimony that they have much effect. On the other hand, reducing your carbohydrate input seems almost universally to work. looking around this forum and <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> will give you a lot of information about low carb diets.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 1966711, member: 216415"] Hi [USER=499109]@iammarycel[/USER] welcome to the forum. I will tag [USER=25759]@daisy1[/USER] for the standard introductory information. I have been on this forum for several years and often people post about additions to their diet that reduce their blood sugar. Bitter Melon, cinnamon, apple cider vinegar etc but I have never seen any really convincing testimony that they have much effect. On the other hand, reducing your carbohydrate input seems almost universally to work. looking around this forum and [URL="http://www.dietdoctor.com"]www.dietdoctor.com[/URL] will give you a lot of information about low carb diets. [/QUOTE]
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