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I want to stop taking meds and replace with healthy diet
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<blockquote data-quote="iammarycel" data-source="post: 1969469" data-attributes="member: 499109"><p>I had 3days of all greens, no rice and super less meat with a shot or two of diluted acv. i got readings on the range of 162-182mg/dl.</p><p>Then I had this no food on the ref and pantry afternoon that we had to have fastfood for lunch and dinner. Had a spicy chicken wing and large fries for lunch and half cup rice and burger patty for dinner plus a banana. And I had a reading of 156mg/dl upon waking up the next day. The only difference was that that day, I had danced and sweated out that morning, and I took an afternoon walk for about 15mins.</p><p></p><p>I am trying to see if it will work again, and will update you guys!</p><p></p><p>P.S.</p><p>No meds still.</p></blockquote><p></p>
[QUOTE="iammarycel, post: 1969469, member: 499109"] I had 3days of all greens, no rice and super less meat with a shot or two of diluted acv. i got readings on the range of 162-182mg/dl. Then I had this no food on the ref and pantry afternoon that we had to have fastfood for lunch and dinner. Had a spicy chicken wing and large fries for lunch and half cup rice and burger patty for dinner plus a banana. And I had a reading of 156mg/dl upon waking up the next day. The only difference was that that day, I had danced and sweated out that morning, and I took an afternoon walk for about 15mins. I am trying to see if it will work again, and will update you guys! P.S. No meds still. [/QUOTE]
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