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Diabetes Discussion
Newly Diagnosed
I was fit and healthy....now I have type 2
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<blockquote data-quote="Sgathach" data-source="post: 2216879" data-attributes="member: 519791"><p>[USER=256617]@Mbaker[/USER] thats exactly what I did too to get more energy - tons of orange juice, fruit juice, bread (white...) with banana, peanut butter, yoghurt oats but with oat cereal thats mixed with sugar and chocolate (still 'healthy' but still carbs and sugar) ...and yeah...</p><p>Guess it's just about accepting that time/insulin just ran out at that point.</p><p></p><p>I thought apples and oranges are good because of fiber? I knew I had to be careful with bananas.</p><p>Advice seems conflicting, cinnamon was meant to help lower blood sugar too?</p><p>I just prepped morning oats with a lot less actual oats, more chia seeds, nuts and strawberries and way more yoghurt than before to balance it out more - i hope my system will agree.</p></blockquote><p></p>
[QUOTE="Sgathach, post: 2216879, member: 519791"] [USER=256617]@Mbaker[/USER] thats exactly what I did too to get more energy - tons of orange juice, fruit juice, bread (white...) with banana, peanut butter, yoghurt oats but with oat cereal thats mixed with sugar and chocolate (still 'healthy' but still carbs and sugar) ...and yeah... Guess it's just about accepting that time/insulin just ran out at that point. I thought apples and oranges are good because of fiber? I knew I had to be careful with bananas. Advice seems conflicting, cinnamon was meant to help lower blood sugar too? I just prepped morning oats with a lot less actual oats, more chia seeds, nuts and strawberries and way more yoghurt than before to balance it out more - i hope my system will agree. [/QUOTE]
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