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Diabetes Soapbox - Have Your Say
I will eat as much fat as I want!!!
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<blockquote data-quote="bulkbiker" data-source="post: 1445169" data-attributes="member: 219467"><p>Nearly everything with fat in it has elements of mono, poly and saturated fat. I think [USER=370051]@Jamesuk9[/USER] means that vegetable oils that are high;y processed contain a high proportion of PUFA's which aren't considered very good for us, although I wouldn't want to put words in his mouth. If you look at the ratios of poly unsaturated to saturated fat in say corn oil and avocado oil they are very different beasts.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1445169, member: 219467"] Nearly everything with fat in it has elements of mono, poly and saturated fat. I think [USER=370051]@Jamesuk9[/USER] means that vegetable oils that are high;y processed contain a high proportion of PUFA's which aren't considered very good for us, although I wouldn't want to put words in his mouth. If you look at the ratios of poly unsaturated to saturated fat in say corn oil and avocado oil they are very different beasts. [/QUOTE]
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I will eat as much fat as I want!!!
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