Ice Cream

[Linagirl]

I have found one we can all eat!!

Co yo raw chocolate ice cream made from coconut milk - it's so good!!!!

 

[bigboi]

Haha really?! How much carbs?

 

[Linagirl]

7%

 

[Linagirl]

Ingredients are coconut milk coconut nectar raw chocolate and xantham gum

 

[mo53]

Who stocks it?

 

[Kaz261]

Sounds yummy Emma! Where did you buy it from? x

 

[tim2000s]

Whole Foods sells it in London. You can probably get it from their website. It's very good.

 

[AndBreathe]

Or, unless the inner Nigella (although it's not a Nigella recipe) and try this one?: http://www.ditchthecarbs.com/2014/12/08/frozen-white-christmas/ . At the described portion size, it's only 5.4gr of carb, although it's richness is reflected in the calories if that's a consideration.

If you want to control portion size, you could do it in dariole moulds or smaller ramekins, lining them with cling film before freezing, then removing the mould/ramekin once frozen to get those back, and make storage more efficient?

 

[Linagirl]

Goodness direct Kaz xx online xx

 

[Brunneria]

http://www.diabetes.co.uk/forum/threads/lchf-ice-cream.70900/#post-1028329
This one has some ice cream recipes too

 

[AndBreathe]

This turned up in my email inbox this morning:

http://www.ditchthecarbs.com/2015/07/17/best-low-carb-sugar-free-ice-cream