CrumblingWall
Well-Known Member
- Messages
- 71
- Location
- London
- Type of diabetes
- Don't have diabetes
- Treatment type
- I do not have diabetes
Hi all, I have posted 3 years ago. I have gone to an endo because they found sugar in my urine. My hba1c was normal, but I failed glucose tolerance test. The c-peptide, antibodies were all ok. I went in to do the test on lower carb diet and hence endo thought my failure was because of that...
3 years has gone and I started eating more carbs in February 2020. I did not measure my A1c since then but am scheduled to go back to the endo. We will re-test c-peptide, hba1c, fasting, antibodies.
I have had 4-antibody panel in 2017 and 2020 Jan, both times all negative. I come here for advice because all things I have read about ketogenic diet seem to have fallen into abyss.
1) Fasting BG is higher on keto - due to physiologic insulin resistance .... well, my fasting has been same on higher carb diet. I usually have been in 5.2-5.5 range (high normal). Recently slightly higher due to abx, infection, surgery ... or at least hoping that is the case.
2) My postprandials are all over the place - the highest I recorded hit 10.4 mmol/l 1 hour after the meal. I do come down to 8+ and then I slowly chug along lower. It can take 3-4 hours for BG to return to 6s. I have noticed that my spikes are higher and last longer when I am stressed, did not sleep enough or overeat in pure carbs.
3) My carb portion are never high, around 30-40g max. I eat around 120g of carbs a day. Not much, but that is the only way to not be 7+ all the time.
My endo has basically grasped for straws and is sending me for MODY test on the NHS funds, it is expensive but he thinks it is indicated. However, I do not feel like I am falling into this camp. The diabetes history is not strong and my fasting BG is usually below 6 mmol/l...
It is unlikely I will test positive for antibodies on the 3rd attempt as he said. It has been 3 years and I did not develop higher BGs.
Until recently. My fastings were creeping towards 6 mmol/l and less carbs send me higher and keep me there longer. I remember measuring plenty of 5.xs in the day, but now mostly stay in 6..x.
Anyone here tracking their BG closely without dbx diagnosis?
Hi all, I have posted 3 years ago. I have gone to an endo because they found sugar in my urine. My hba1c was normal, but I failed glucose tolerance test. The c-peptide, antibodies were all ok. I went in to do the test on lower carb diet and hence endo thought my failure was because of that...
3 years has gone and I started eating more carbs in February 2020. I did not measure my A1c since then but am scheduled to go back to the endo. We will re-test c-peptide, hba1c, fasting, antibodies.
I have had 4-antibody panel in 2017 and 2020 Jan, both times all negative. I come here for advice because all things I have read about ketogenic diet seem to have fallen into abyss.
1) Fasting BG is higher on keto - due to physiologic insulin resistance .... well, my fasting has been same on higher carb diet. I usually have been in 5.2-5.5 range (high normal). Recently slightly higher due to abx, infection, surgery ... or at least hoping that is the case.
2) My postprandials are all over the place - the highest I recorded hit 10.4 mmol/l 1 hour after the meal. I do come down to 8+ and then I slowly chug along lower. It can take 3-4 hours for BG to return to 6s. I have noticed that my spikes are higher and last longer when I am stressed, did not sleep enough or overeat in pure carbs.
3) My carb portion are never high, around 30-40g max. I eat around 120g of carbs a day. Not much, but that is the only way to not be 7+ all the time.
My endo has basically grasped for straws and is sending me for MODY test on the NHS funds, it is expensive but he thinks it is indicated. However, I do not feel like I am falling into this camp. The diabetes history is not strong and my fasting BG is usually below 6 mmol/l...
It is unlikely I will test positive for antibodies on the 3rd attempt as he said. It has been 3 years and I did not develop higher BGs.
Until recently. My fastings were creeping towards 6 mmol/l and less carbs send me higher and keep me there longer. I remember measuring plenty of 5.xs in the day, but now mostly stay in 6..x.
Anyone here tracking their BG closely without dbx diagnosis?
To be honest, I don't think guessing is appropriate in terms of getting to the bottom of any health puzzle.
You are in the care of a medical team, including specialist care (I'd be curious why, when you have not raging signs, or diagnosis, of diabetes you have sought Endo help), so those guys are the ones to unpick any puzzle you feel is there.
My own experience, and that of many, many others tells us that our bodies don't always work along with the plan we have in mind of it.
Where an unusual meal is eaten, our bloods can go a bit left field and be quite wonky. Our bodies like to work to a bit of a routine, and it's "clever" enough to make ready for whatever has been routinely eaten of late. So throwing a very different meal at our systems can leave our digestion and metabolism not quite ready to deal with it efficiently.
For those who test, that might mean higher or lower blood sugars than expected, and whether or not the person tests, it can lead to lethargy, indigestion, headaches and a plethora of other things.
An example of that could be Christmas (or any other festive/celebration) Dinner where we might eat different things or just more of them, then feel like we want to go to sleep or have indigestion. Our body is just feeling a bit overloaded or overwhelmed by what we've asked it to do. If we repeated that meal a couple of times, our bodies could well get better at dealing with it, although fwe would choose to have the indigestion, headaches or whatever, just for an experiment.
So, I'm afraid you need to have your tests done, and if the diagnosis is no diabetes, then you should try to accept that. There is nothing to say that no diagnosis today means there could not be a diagnosis in the future, but right not you seem to be chasing something most of us would much rather have avoided.
I eat around 120g of carbs a day. Not much, but that is the only way to not be 7+ all the time.
HiHi all, I have posted 3 years ago. I have gone to an endo because they found sugar in my urine. My hba1c was normal, but I failed glucose tolerance test. The c-peptide, antibodies were all ok. I went in to do the test on lower carb diet and hence endo thought my failure was because of that...
3 years has gone and I started eating more carbs in February 2020. I did not measure my A1c since then but am scheduled to go back to the endo. We will re-test c-peptide, hba1c, fasting, antibodies.
I have had 4-antibody panel in 2017 and 2020 Jan, both times all negative. I come here for advice because all things I have read about ketogenic diet seem to have fallen into abyss.
1) Fasting BG is higher on keto - due to physiologic insulin resistance .... well, my fasting has been same on higher carb diet. I usually have been in 5.2-5.5 range (high normal). Recently slightly higher due to abx, infection, surgery ... or at least hoping that is the case.
2) My postprandials are all over the place - the highest I recorded hit 10.4 mmol/l 1 hour after the meal. I do come down to 8+ and then I slowly chug along lower. It can take 3-4 hours for BG to return to 6s. I have noticed that my spikes are higher and last longer when I am stressed, did not sleep enough or overeat in pure carbs.
3) My carb portion are never high, around 30-40g max. I eat around 120g of carbs a day. Not much, but that is the only way to not be 7+ all the time.
My endo has basically grasped for straws and is sending me for MODY test on the NHS funds, it is expensive but he thinks it is indicated. However, I do not feel like I am falling into this camp. The diabetes history is not strong and my fasting BG is usually below 6 mmol/l...
It is unlikely I will test positive for antibodies on the 3rd attempt as he said. It has been 3 years and I did not develop higher BGs.
Until recently. My fastings were creeping towards 6 mmol/l and less carbs send me higher and keep me there longer. I remember measuring plenty of 5.xs in the day, but now mostly stay in 6..x.
Anyone here tracking their BG closely without dbx diagnosis?
Hi
Just wondered if you had any other metabolic indicators eg. hdl/triglycerides ration? Blood pressure without meds? Liver function or a scan for fat in that organ?
If you were to test your insulin levels fasting and after meals at the same time as doing blood glucose tests this would indicate whether you are making excess insulin to deal with the carbs that you're eating. At present you've only got the glucose levels but as a starter it would be interesting to know if you can get a fasting glucose value. Our modern day population often has elevated fasting insulin levels but the norm is supposed to be 6 (that's US and I've no idea if it is the same in the uK).
You can be insulin resistant without a diabetes diagnosis so it is worth knowing those things.
Otherwise if you are at a healthy weight and feel well I'd carry on with the low ish carbs because this implies you are getting plenty of high quality nutrients instead of piles of starch. The endo is likely to be focussed on the glucose levels but as I said the insulin levels might be the more helpful metric here.
Thanks, I shall do exactly that. I want to find out what is going on because I personally do not feel well above 8 mmol/l and think it is just not a place I want to be. I cannot get away with keto because it caused too many problems. So, carbs are needed as well as find out if there is an issue.
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