Debmcgee
Well-Known Member
- Messages
- 1,939
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hi guys.
So after nearly a year away I'm back on here to admit my epic fail to control myself over the past twelve months. I know what changed my focus and it's a ridiculous excuse which I'm ashamed to admit.
Anyway, a trip to hospital regarding my sciatica pain treatment revealed I've gained a whole load of weight and then some - the result being in at my heaviest EVER. I won't bother stating the obvious but I it's spurned me on to get myself back on track.
So today is day 4 of being back on low carbing and so far so good. I'm going to make sure I somehow get some exercise in too but that's a challenge because of my back issue. No more excuses, no more denial. I just need to focus.
I will be back on here and a lot more active.
I had a quick look through the posts and it's good to see old faces still carrying the can. Keep at it guys - you're amazing!
Onwards and upwards....!
Lots of love
Deb x
So after nearly a year away I'm back on here to admit my epic fail to control myself over the past twelve months. I know what changed my focus and it's a ridiculous excuse which I'm ashamed to admit.
Anyway, a trip to hospital regarding my sciatica pain treatment revealed I've gained a whole load of weight and then some - the result being in at my heaviest EVER. I won't bother stating the obvious but I it's spurned me on to get myself back on track.
So today is day 4 of being back on low carbing and so far so good. I'm going to make sure I somehow get some exercise in too but that's a challenge because of my back issue. No more excuses, no more denial. I just need to focus.
I will be back on here and a lot more active.
I had a quick look through the posts and it's good to see old faces still carrying the can. Keep at it guys - you're amazing!
Onwards and upwards....!
Lots of love
Deb x