I'm "normal"

[Camoo]

Well today I received my hba1c it was 39, fricking normal.... 13 months of low carb.... Hbac1 down from 46-39, No more water infections....no more nerve pain, I have gone from a size 22-14,I can't thank this community enough.

 

[Outlier]

Holy whatnames - that is some achievement! Be proud. I often say - we can say what to do, but you are the one who has to do it.

 

[MrsA2]

Well done.
Any tips for the rest of us?

 

[Camoo]

Well done.
Any tips for the rest of us?

Keep to under 20grms of carbs per day, ditch vegetable oils, processed foods and sweeteners. Eat as much as you like of fatty meat, avoid anything diet or low fat, no fruit, no fruit juices, lots of green vegetables and cauliflower xxx

 

[AndBreathe]

Well today I received my hba1c it was 39, fricking normal.... 13 months of low carb.... Hbac1 down from 46-39, No more water infections....no more nerve pain, I have gone from a size 22-14,I can't thank this community enough.

Very well done, and what wonderful additional health benefits.

Keep up the good work!

 

[Tamarillo]

Well today I received my hba1c it was 39, fricking normal.... 13 months of low carb.... Hbac1 down from 46-39, No more water infections....no more nerve pain, I have gone from a size 22-14,I can't thank this community enough.

Congratulations!!!!!
You've done such great work! Enjoy all the benefits and there are likely many more...like improved immunity etc.

 

[zand]

Very well done!

 

[Ray F.K.]

My niece has been experiencing muscle pain lately. Thanks for the tip. Will try it out. Hopefully, the results will be similar to yours. Also, cheers for the achievement.

 

[Retanna]

Wow, very well done, hoping to achieve the same.

 

[Rodcat]

Well today I received my hba1c it was 39, fricking normal.... 13 months of low carb.... Hbac1 down from 46-39, No more water infections....no more nerve pain, I have gone from a size 22-14,I can't thank this community enough.

That is such an amazing achievement. Well done!