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Type 1 Diabetes
I'm Scared and I need help
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<blockquote data-quote="himtoo" data-source="post: 1064157" data-attributes="member: 142835"><p>hi Rachel</p><p>after reading your post my immediate thought is that you have yourself pretty wound up so you could be compounding everything with worry and stress.( which will raise BG's )<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p></p><p>the very first thing i would do is revisit basal testing -- link here <a href="http://www.salforddiabetescare.co.uk/index2.php?nav_id=1007" target="_blank">http://www.salforddiabetescare.co.uk/index2.php?nav_id=1007</a></p><p></p><p>are you able to get to your consultant and get signed off work for a few weeks and try and get back to basics in your whole approach.</p><p>for me this would be keeping to an exact routine doing the same things every day and obviously you have good back up with the cgm . this might enable you to see if there are any patterns and see what things work better for you.</p><p></p><p>in this routine it means even eating the exact same things every day , getting up the same time , etc.</p><p></p><p>i know it is really difficult but TRY and slow down and just think of today and trying to get 1 thing right and build slowly ( and don't beat yourself up over the things that you don't get right)</p><p></p><p>keep posting too !!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="himtoo, post: 1064157, member: 142835"] hi Rachel after reading your post my immediate thought is that you have yourself pretty wound up so you could be compounding everything with worry and stress.( which will raise BG's ):( the very first thing i would do is revisit basal testing -- link here [URL]http://www.salforddiabetescare.co.uk/index2.php?nav_id=1007[/URL] are you able to get to your consultant and get signed off work for a few weeks and try and get back to basics in your whole approach. for me this would be keeping to an exact routine doing the same things every day and obviously you have good back up with the cgm . this might enable you to see if there are any patterns and see what things work better for you. in this routine it means even eating the exact same things every day , getting up the same time , etc. i know it is really difficult but TRY and slow down and just think of today and trying to get 1 thing right and build slowly ( and don't beat yourself up over the things that you don't get right) keep posting too !!:) [/QUOTE]
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