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Im Type 2 can I take ZMA supplements?

L

lsingh

Member
Messages
6
Type of diabetes
Treatment type
Tablets (oral)
I like to weight train 2-3 times a week and have been recommended ZMA tablets. I was told they are just natural supplements! Are they ok to take being a diabetic?
 
Why would it affect your medication?

As people always say check with your doctor before listening to me.

I do casual weight training and take many supplements . I am type 1. I eat generally healthy with the odd treat.

I take fish oil / omegas.

2 multi vitamin supplements.

ZMA

creatine tablets / powders . Lean mass whey's.

protein powders

BCAA's

CLA's

And others at times.


Along with Fast and slow acting insulins of course i have never had a reaction / difference to my diabetes control, and normally have good readings.
 
Sorry totally forgot I posted on the forum, I have still not purchased and used ZMA supplements. I would be very interested to speak to people with T2 diabetes who use ZMA supplements, anybody else using them?

My main concerns are if they could affect organ function etc?
 
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