A lot of the posts which are in the 'Sticky Threads' are posts from several years ago. While, at the time, they contained good up to date information, the contents of many of them are now out of date. They may also contain links which are not longer allowed on the forum so may be disabled. We are hoping to have an archive section soon so that older posts may be kept for members to read. We are working with the Administrator to address this. Please, therefore, always check the date of the original post in this section before reading. Information in the diabetic world changes continuously and we like to keep correct up to date information for members wherever possible. Sugarless Sue. Forum Monitor.