In remission for [emoji639] years but…

[JER1507]

Morning, I need some motivation as I’m beginning to flounder.

I have had type 2 for three years but have remained in remission for three years by low carb diet alone.

In the last couple of months I’ve been struggling with my diet as I’m so bored with the same stuff even though I try new stuff and mix it up.

I allow myself a splurge once a month but in the last couple of weeks I’ve just hit a wall.

My sugars are still ok but I know they won’t be if I don’t stop cheating and I don’t want to go on meds unless it’s absolutely necessary. My HbA1c is currently 40.

Any hints or advice how to get my mojo back would be greatly appreciated. TIA

 

[Antje77]

Any hints or advice how to get my mojo back would be greatly appreciated. TIA

In the last couple of months I’ve been struggling with my diet as I’m so bored with the same stuff

Any room to vary more with your meals and not eat the same stuff all the time?

I often find ideas on this thread: https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today-low-carb-forum.75781/page-3259

 

[JER1507]

Thank you I will take a look!

 

[OrsonKartt]

Morning, I need some motivation as I’m beginning to flounder.

I have had type 2 for three years but have remained in remission for three years by low carb diet alone.

In the last couple of months I’ve been struggling with my diet as I’m so bored with the same stuff even though I try new stuff and mix it up.

I allow myself a splurge once a month but in the last couple of weeks I’ve just hit a wall.

My sugars are still ok but I know they won’t be if I don’t stop cheating and I don’t want to go on meds unless it’s absolutely necessary. My HbA1c is currently 40.

Any hints or advice how to get my mojo back would be greatly appreciated. TIA

Personally I like cooking outside when I can. For me it makes the whole eating/ cleaning thing more novel/ fun

- nice hba1c numbers by the way!