Type 1 in the gym

[lizl]

I am wanting to know if it is OK to do gymnastics with bare feet. we have been told that you should always wear shoes. Can someone help? not so easy to do gym with trainers on!

 

[fanbrits_johnson]

I think it's ok. I'm glad I'm not the only one liking it. It helps you with keeping in shape and stretches you as well.

 

[andcol]

@lizl welcome to the forum. I would think it would be ok if the floor is clean. If you are worried you could look at getting some ballet type slippers that you can exercise in.

 

[TorqPenderloin]

Lizl hasn't logged onto the forum in about a month and a half so I wouldn't get your hopes up about seeing her again.