Hi Guys and Gals,
I just wanted to mention / ask if it is possible to add a snippet of information to the already very helpful info on diet for newly diagnosed.
It states that if you want to include bread in your diet then the better options are multigrain and seeded like Burgen bread. When I first tried this I had a big problem with constipation beacuse I wasn't aware at the time that it is neccessary also to increase fluid intake when increasing fibre. Just a thought as others may find this helpful!
Thanks
Lucy.
I just wanted to mention / ask if it is possible to add a snippet of information to the already very helpful info on diet for newly diagnosed.
It states that if you want to include bread in your diet then the better options are multigrain and seeded like Burgen bread. When I first tried this I had a big problem with constipation beacuse I wasn't aware at the time that it is neccessary also to increase fluid intake when increasing fibre. Just a thought as others may find this helpful!
Thanks
Lucy.
