Angelofthemarches
Well-Known Member
- Messages
- 856
- Location
- Buckinghamshire
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Horrible shoes
Yes, dr myhill calls it the 'metabolic hinterland' when you are low carbing but not yet fat adapted. Not a fun place to be, i should know!!Sounds like you are in that "half pregnant" phase where you are eating too many carbs to get into fat burning mode and not enough fat to trigger satiety. I can only recommend trying to lower your carb intake and up the fats and protein to make up. Maybe start a food diary to see what you are really eating and try to reduce from there.