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Type 2 Diabetes
Instant Coffee for Type 2 ?
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<blockquote data-quote="Geordie_P" data-source="post: 1644431" data-attributes="member: 343949"><p>The 3 in 1 coffees are inherently sugary, and probably unsuitable for most of us. I used to like the nescafe 2 in 1, but that also turned out to be quite sugary. Like Bulkbiker says above, one of the 3 is sugar, but on top of that, another one of the 3 is non-dairy creamer, which is usually glucose based: <strong>that means the unsweetened 2 in 1 is also surprisingly sugary</strong>, even though it doesn't taste like it. The last one of the 3 is coffee though, and that should be fine. Just get a jar of good instant and put cream in it if you don't like it black</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 1644431, member: 343949"] The 3 in 1 coffees are inherently sugary, and probably unsuitable for most of us. I used to like the nescafe 2 in 1, but that also turned out to be quite sugary. Like Bulkbiker says above, one of the 3 is sugar, but on top of that, another one of the 3 is non-dairy creamer, which is usually glucose based: [B]that means the unsweetened 2 in 1 is also surprisingly sugary[/B], even though it doesn't taste like it. The last one of the 3 is coffee though, and that should be fine. Just get a jar of good instant and put cream in it if you don't like it black [/QUOTE]
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