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Insulin Affecting Weight Loss
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<blockquote data-quote="luceeloo" data-source="post: 2403151" data-attributes="member: 78468"><p>My blood sugar was more temperamental yesterday, and I had to correct a little more despite eating minimal carbs (14g, and about 1000 calories). It was hovering around 9 a bit more than I'd like, but my protein was probably a bit higher than I'd usually have, so that may account for the spikes. I'd also run out of almond milk so had normal semi-skimmed in my coffee - back to almond this morning. </p><p>Instead of keeping my basal at half, I added an extra quarter. So I'm now at 3/4 of my original dose and will see how that goes. Woke up to 7.2 this morning, </p><p>The experiment continues...</p></blockquote><p></p>
[QUOTE="luceeloo, post: 2403151, member: 78468"] My blood sugar was more temperamental yesterday, and I had to correct a little more despite eating minimal carbs (14g, and about 1000 calories). It was hovering around 9 a bit more than I'd like, but my protein was probably a bit higher than I'd usually have, so that may account for the spikes. I'd also run out of almond milk so had normal semi-skimmed in my coffee - back to almond this morning. Instead of keeping my basal at half, I added an extra quarter. So I'm now at 3/4 of my original dose and will see how that goes. Woke up to 7.2 this morning, The experiment continues... [/QUOTE]
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