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Insulin and weight gain?
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<blockquote data-quote="Rebecca.." data-source="post: 290972" data-attributes="member: 44047"><p>Yes i know my carb/ insulin ratios.. my levels are really good always between 4-7 before meals so when i do have carbs i am injecting the right amount, i guess i will have to just try eating even less carbs.</p><p></p><p>I just think its strange that i now eat healthier than i have before and exercise alot more but still manage to put weight on. I have never had a thyroid check either.</p><p></p><p>Thanks for the advice Em :thumbup: its nice to hear that you can achieve your goals if you stick to it x</p></blockquote><p></p>
[QUOTE="Rebecca.., post: 290972, member: 44047"] Yes i know my carb/ insulin ratios.. my levels are really good always between 4-7 before meals so when i do have carbs i am injecting the right amount, i guess i will have to just try eating even less carbs. I just think its strange that i now eat healthier than i have before and exercise alot more but still manage to put weight on. I have never had a thyroid check either. Thanks for the advice Em :thumbup: its nice to hear that you can achieve your goals if you stick to it x [/QUOTE]
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