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Insulin and weight gain?
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<blockquote data-quote="tigger" data-source="post: 301453" data-attributes="member: 11023"><p>It could be that you're not suited to the insulin you're on. Certain ones do make it more difficult to lose/more likely to gain than others. My only really successful diet was due to depression and consisted of 5 satsumas and 7 cups of tea in a day. Not a recommended long term one but it did shift the weight. I find that low carb usually helps because I'm more focused on the great effect it has on my blood sugar and less on the lbs so I don't feel deprived which is the killer to all weight loss programmes. Also you can have instant gratification from a good blood sugar rather than waiting to the end of the week to find out you've lost or gained lbs.</p></blockquote><p></p>
[QUOTE="tigger, post: 301453, member: 11023"] It could be that you're not suited to the insulin you're on. Certain ones do make it more difficult to lose/more likely to gain than others. My only really successful diet was due to depression and consisted of 5 satsumas and 7 cups of tea in a day. Not a recommended long term one but it did shift the weight. I find that low carb usually helps because I'm more focused on the great effect it has on my blood sugar and less on the lbs so I don't feel deprived which is the killer to all weight loss programmes. Also you can have instant gratification from a good blood sugar rather than waiting to the end of the week to find out you've lost or gained lbs. [/QUOTE]
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