HiHi @Tokolosh I generally find that googling "insulin-name profile chart " gives me some useful info and pretty graphs.
eg
Onset of Appearance | Fiasp® (insulin aspart) injection 100 U/mL
View the Fiasp® (insulin aspart) pharmacokinetic profile and learn about its onset of appearance vs NovoLog®. Read Important Safety and Prescribing Info.www.novomedlink.com
Having said that, what is your bg when you inject your insulin? I find that my insulin (humalog, which is supposedly similar to novolog) acts a lot faster when my bg starts at 5 or 6 compared to 8 or 9. And if I'm over 10 my insulin resistance seems to go up and it takes simply ages....
Bear in mind that the dawn phenomena means that the liver often pumps out sugar first thing to get you going, so that may be contributing to your breakfast issues.This seems to be working well as my BG rarely if ever then Peaking over 10mmol. I would like to decrease this 2 hour interval between injecting and eating.
Thanks. Yes I know the Liver pumping out sugars and alas also know from experience lol that drinking alcohol stops that from happening due over working it trying to remove the alcohol.Bear in mind that the dawn phenomena means that the liver often pumps out sugar first thing to get you going, so that may be contributing to your breakfast issues.
https://www.diabetes.co.uk/blood-glucose/dawn-phenomenon.html
Is your issue with the slow action of insulin just in the morning?
Oh yes. I started doing that many years ago. Presently I'm using 8 different sections of my stomach and 5 different sections of my upper thigh on both legs. The DSN suggested my bum and upper arm. Tried my bum which is very difficult to do as I'm a chicken, so have to use my finger to locate where I'm going to inject and push the needle in from there. Then its a strain to work my hand/fingers along the pen to the top of it to push the plunger down. I'm causing more damage to the flesh in that movement and definitely not flexible enough to use both hands. But I do resort to using those areas every so often. The upper arm is a similar problem but also, even with the smallest needle (4mm) every time I inject there, it goes into the muscle so the reaction curve is pretty fast i.e. 20mins but not good for the muscle. I cannot pinch any flesh on my arms so no fat. Have tried the Calf but that is even worse for pinching fat and definitely goes straight into the muscle. Haven't tried any area on my upper chest but I would think that might hurt terribly.@Tokolosh what about your injection sites?
Is it possible that, after years of use, you need to trial a different part of your body for injections?
I thought my Carb intake was low, that's impressive. Would be interested to know if you survive your day with such low Carbs. I walk almost every day at least 2km to help my elderly mother. If I don't get my normal 38 Carbs for Breakfast I find it almost exhausting. I agree with the low Carb diet and keep mine pretty low through each day. Normally about 130 Carbs a day. But do eat protein rich food, meat, throughout most of the day.@Tokolosh I gave up many years ago having a high carb breakfast. My morning rises were just too hard to manage. I now eat a few berries and Greek full fat yoghurt, no more than 10 carbs total. It’s not perfect, but easier. I can eat those sort of items from about 4 o’clock onwards with very little insulin. So it is definitely my morning rises and resistance. Am also a Fiasp user.
To be honest, I think it's a how long is a piece of string question, and varies massively from person to person.You pose an interesting subject about how much or what is the minimum Carbs per day we should be eating.
Sounds fantastic. I can only wish I had your energy lol. Before I turned 30, I was always very active playing Rugby, Squash, Swimming, Scuba Diving, MotoX, etc. but then my energy levels dropped excessively after I started working in design, sitting behind a computer 12 hours a day often 7 days a week. My energy levels went through the floor boards and became very lethargic but I also put that down to an extremely poor diet. I would think my Carb intake was well over 300g per day. Since my eye sight became severely impaired, 3 to 4 years ago, I stopped working and now spend a lot of time, through boredom lol, trying to focus on my BG, Insulin intake and Carb intake. I think my over fixation of this has reduced my overall dietary to very low Carbs for me at around 100 to 130g per day. I've become even more lethargic probably due to my diet but I think boredom has a huge affect on it to. I keep an Excel workbook for all my readings and my 3 monthly average BG is showing exactly 8mmol.@Tokolosh I manage absolutely fine. On swim mornings I get up, inject a small amount of insulin if over 6mmol and rising, go off and do my 70 lengths swim and return for my breakfast about 8am. Mornings are my busy time-grandchildren, gardening in the village, my own garden, housework, food shopping etc. We eat between 1 and 2 and I keep the carbs low in the week, but have pizza type treats at the weekend. As a rule I don’t eat again until the following day, unless particularly hungry, or on the low side. And never after 6pm. In truth I have found that I need a lot less food than I thought I did. My husband will tell you, I am someone who finds sitting and relaxing difficult. Though at 65 I am improving on that score, particularly after two days grandchild care lol!
@CheeseSeaker Wow ThanksHi @Tokolosh,
Couple of bits that might help in understanding insulin reaction curves.
Trurapi is a generic (biosimilar) Novorapid - 'should' be the same but there is lots of evidence that generics can react differently, so good you were put back on Novorapid.
Novorapid (for me at least) didn't kick in until 1 hour after injection, peaked at 2 hours and had a active live (Duration of Insulin Action or DIA) of 4 hours.
Fiasp is Novorapid with 'stuff in' to make it absorb quicker. Works for some and not others (worked well for me for 2-4 weeks and then stopped working).
When working well it kicked in at about 5-10 minutes and had a similar DIA to Novorapid (if looping you set it to 9 hours action, but thats more complications when running a HCL or FCL loop).
Lyumjev is Humalog with different 'stuff in' to make it absorb quicker - works better for me, but took a long journey to get there. it kicks in 5-10 minutes and peaks at about 45 mins, DIA is 9 hours looping (should be 4 for MDI).
If you're struggling with Fiasp, its worth a go, I'd recommend you try using a different injection site with Fiasp or Lyumjev - its much more sensitive to any resistance built up over years of injecting the same sites - took me a while to work this out with Lyumjev (same applies to Fiasp though)
Hope that helps a bit
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