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Fasting
Insulin Response On Omad
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<blockquote data-quote="PW1" data-source="post: 1803477" data-attributes="member: 388457"><p>My blood glucose levels used to bounce up and down a lot after eating, they still do a bit. I did a diy glucose tolerance test several years ago and got a very bouncy graph (I checked my blood every 15 minutes for several hours). Back then I found several studies that suggested that bouncy was better - but I can’t remember where I saw this info.</p></blockquote><p></p>
[QUOTE="PW1, post: 1803477, member: 388457"] My blood glucose levels used to bounce up and down a lot after eating, they still do a bit. I did a diy glucose tolerance test several years ago and got a very bouncy graph (I checked my blood every 15 minutes for several hours). Back then I found several studies that suggested that bouncy was better - but I can’t remember where I saw this info. [/QUOTE]
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