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<blockquote data-quote="Alan S" data-source="post: 3216" data-attributes="member: 3574">&lt;blockquote id=&quot;quote&quot;&gt;&lt;font size=&quot;1&quot; face=&quot;Verdana, Arial, Helvetica&quot; id=&quot;quote&quot;&gt;quote:&lt;hr height=&quot;1&quot; noshade id=&quot;quote&quot;&gt;&lt;i&gt;Originally posted by Poppy&lt;/i&gt;&lt;br /&gt;As I am trying to find out what works for me or not, I did a test this morning. 1 cup of coffee and 1 tsp Splenda. No meds and nothing to eat.BS starting 6.3.+ 10 mins 7.0+ 20 mins 7.6+ 10 mins 8.0+ 10 mins 7.6Of course this might all be due to the Splenda, will try it without one morning&lt;hr height=&quot;1&quot; noshade id=&quot;quote&quot;&gt;&lt;/font id=&quot;quote&quot;&gt;&lt;/blockquote id=&quot;quote&quot;&gt;Too many variables there. Was the coffee black? If there was nothing to eat after you woke that could be simply dawn effect (see <a href="http://www.diabetic-talk.org/dp.htm" target="_blank">http://www.diabetic-talk.org/dp.htm</a>) I would suggest that you use those results to remind you to eat your breakfast reasonably soon after rising. Were you physically active during that period?I have never had any change in blood glucose levels that could be attributed to any artificial sweetener or to coffee, and I test rather more often than most. However, I did cut milk from my morning coffee because that did affect my post-breakfast BG&#039;s.Alan, T2, AustraliaEverything in Moderation - Except Laughter</blockquote>

[QUOTE="Alan S, post: 3216, member: 3574"] <blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by Poppy As I am trying to find out what works for me or not, I did a test this morning. 1 cup of coffee and 1 tsp Splenda. No meds and nothing to eat. BS starting 6.3. + 10 mins 7.0 + 20 mins 7.6 + 10 mins 8.0 + 10 mins 7.6 Of course this might all be due to the Splenda, will try it without one morning <hr height="1" noshade id="quote"></blockquote id="quote"> Too many variables there. Was the coffee black? If there was nothing to eat after you woke that could be simply dawn effect (see [url=http://www.diabetic-talk.org/dp.htm]http://www.diabetic-talk.org/dp.htm[/url]) I would suggest that you use those results to remind you to eat your breakfast reasonably soon after rising. Were you physically active during that period? I have never had any change in blood glucose levels that could be attributed to any artificial sweetener or to coffee, and I test rather more often than most. However, I did cut milk from my morning coffee because that did affect my post-breakfast BG's. Alan, T2, Australia Everything in Moderation - Except Laughter [/QUOTE]

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