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Food and Nutrition
Fasting
Intermittent 24 hour fasts. Started a few days ago.
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<blockquote data-quote="Caeseji" data-source="post: 2032293" data-attributes="member: 497882"><p>Wishing you all the luck on that one then my friend, hope it goes well but make sure not to push yourself too far. Eat if you do start to feel ill! Planning on doing an extended fast myself soon, try and get my levels down because I have a feeling I have waaaay too much fat to lose so hopefully along with training it'll help.</p></blockquote><p></p>
[QUOTE="Caeseji, post: 2032293, member: 497882"] Wishing you all the luck on that one then my friend, hope it goes well but make sure not to push yourself too far. Eat if you do start to feel ill! Planning on doing an extended fast myself soon, try and get my levels down because I have a feeling I have waaaay too much fat to lose so hopefully along with training it'll help. [/QUOTE]
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Intermittent 24 hour fasts. Started a few days ago.
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