Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="MrsGruffy" data-source="post: 1811907" data-attributes="member: 472571"><p>I think it's been about 46 hours so far, if it's ok to have those coffees.  I guess intermittent fasting isn't what I want to do, since I just figured out that was more when you go one meal a day more or less.  I just want to lose some weight.  I got down to 99.9 kg from 104.5 when I was first diagnosed by following a pretty strict low carb healthy fat diet, but then after a month, without any real change to my eating, the weight started creeping back on again.  I feel like my body wants to be about 100 kg and will pretty much do whatever it takes to keep at that weight.  I don't know what I'm doing, but I dropped half a kg yesterday, which gave me some motivation to keep at it.</p></blockquote><p></p>

Top Bottom