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Fasting
Intermittent Fasting and prediabetes, it worked for me
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<blockquote data-quote="Guzzler" data-source="post: 1974388" data-attributes="member: 408573"><p>Aye. Members most often join the forum at or soon after diagnosis of all types of Diabetes so it is worth putting in the caveats and the advice to read up on any methods one has heard of e.g lifestyle changes.</p><p></p><p>I am a fan of Dr. Fung and know him as the King of the Analogy, he breaks down all things Diabetes into such clear and easily understandable information that we often need in the days and weeks after diagnosis.</p><p>Sadly, I cannot fast but if this changes I will be all over IF like a greyhound.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1974388, member: 408573"] Aye. Members most often join the forum at or soon after diagnosis of all types of Diabetes so it is worth putting in the caveats and the advice to read up on any methods one has heard of e.g lifestyle changes. I am a fan of Dr. Fung and know him as the King of the Analogy, he breaks down all things Diabetes into such clear and easily understandable information that we often need in the days and weeks after diagnosis. Sadly, I cannot fast but if this changes I will be all over IF like a greyhound. [/QUOTE]
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Intermittent Fasting and prediabetes, it worked for me
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