Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Intermittent Fasting and prediabetes, it worked for me
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ViolaChiri" data-source="post: 1974393" data-attributes="member: 497073"><p>I currently fast between 18-20 hours a day then depending on the day can have two meals or one with a snack. I feel like 30hrs every day for me would not be sustainable for me but I do intend to begin incorporating 48hr (or 72hrs if I can) fasts at least twice or thrice a month.</p></blockquote><p></p>
[QUOTE="ViolaChiri, post: 1974393, member: 497073"] I currently fast between 18-20 hours a day then depending on the day can have two meals or one with a snack. I feel like 30hrs every day for me would not be sustainable for me but I do intend to begin incorporating 48hr (or 72hrs if I can) fasts at least twice or thrice a month. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Intermittent Fasting and prediabetes, it worked for me
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…