Intermittent Fasting

[jimmyt1988]

Hi,

I normally don’t do breakfast. Just can’t eat so soon after waking? (Tearing around, prepping for work?)
I tend to opt for a “brunch” or a later straight lunch.

What has your experience been with stuff like the pesky liver dump? If any.

At 09.00 in the morning, I have 2 - 3 units of my fast acting insulin to compensate for the glucose released by the liver (if that's what you're referring to). I eat at around 13:00. I take injections.