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Introduce Yourself: Answer Some Personal Questions
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<blockquote data-quote="Metabolism_Boss" data-source="post: 1505277" data-attributes="member: 407045"><p>Hello, my name is Frances Presland, I live in the UK and I am in my late fifties. I was diagnosed with diabetes type 2 in the autumn of 2015. I appear to be a TOFI (Thin Outside Fat Inside), and I find that small things affect my blood sugar a lot. Just being a few pounds overweight or having a period of stress can have a big impact on my BG readings. </p><p></p><p>I am interested in fasting and one meal a day eating after reading The Complete Guide to Fasting by Jason Fung, and the Fast Five diet by Bert Herring, to see if these eating regimes can help resolve some of the problems I am seeing and actually let me become Boss of my metabolism - which is running rings round me at the moment!</p></blockquote><p></p>
[QUOTE="Metabolism_Boss, post: 1505277, member: 407045"] Hello, my name is Frances Presland, I live in the UK and I am in my late fifties. I was diagnosed with diabetes type 2 in the autumn of 2015. I appear to be a TOFI (Thin Outside Fat Inside), and I find that small things affect my blood sugar a lot. Just being a few pounds overweight or having a period of stress can have a big impact on my BG readings. I am interested in fasting and one meal a day eating after reading The Complete Guide to Fasting by Jason Fung, and the Fast Five diet by Bert Herring, to see if these eating regimes can help resolve some of the problems I am seeing and actually let me become Boss of my metabolism - which is running rings round me at the moment! [/QUOTE]
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