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Message: <blockquote data-quote="Banting_Coach" data-source="post: 1580093" data-attributes="member: 329179">As a Certified LCHF Coach, I follow much on this forum. A few people are beginning to learn the correct lifestyle to achieve good health. While I may not give advice, I am able to comment or suggest things. I was trained by The Real Meal Revolution from Cape Town.In South Africa, the word banting has become both a verb and an acronym for LCHF, hence my avatar as Banting Coach.</blockquote>

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