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<blockquote data-quote="wiseowl_123" data-source="post: 2536988" data-attributes="member: 349600"><p>Good evening I joined here in october 2016 when I had just been diagnosed with Diabetes type 2 I was shocked and very frightened had tremendous help and advice so much that I was able to reverse my diabetes back to Prediabetes my last post was in April 2019 due to lots of unforseen circumstances in the next three years I had more CT scans than a suitcase at Heathrow airport<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />they were all clear thank God and because of the lock down never saw a Doctor or Diabetic Nurse until this year in July ,from January this year owing to a couldn't care less stupid attitude and at a fit 77 year old I decided that I was fed up not eating some of my favourite food for 6 years so I started eating sausage rolls,a few biscuits ,choc ices when it was hot ,custard not every day but a couple of times a weekwent for my first yearly review on July 13th for 3 years and my Ha1bc was 55 ,so now I am back on my diet of egg on toast for breakfast at 7am /lunch at 12 midday a snack at 3pm raspberry sandwich on Nimble bread and cheese on toast at 5pm I have nothing to eat untill 7 am the next morning (14 hours fasting ) my fasting reading every morning is 5.2 the last 40 days ,after breakfast I walk across country 4 miles and when I take my BG reading it ranges from 4.9 to 5.2 The pharmacist phoned me up with my Blood test results (not a doctor as I haven't seen a doctor for almost 3 years and he was quite critical that I had put 7 lb of weight on and said he would test me again in 3 months and if my BG had not improved he would put me on Metformin and statins ,I then said he can forget that I will get back to better figures with diet and exercise well that's about it for now hopw I haven't bored you to much,I have already lost 7kg in 7 weeks and the way the Pharacist went on at me was disgusting to say the least,not to worry I will show him<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="wiseowl_123, post: 2536988, member: 349600"] Good evening I joined here in october 2016 when I had just been diagnosed with Diabetes type 2 I was shocked and very frightened had tremendous help and advice so much that I was able to reverse my diabetes back to Prediabetes my last post was in April 2019 due to lots of unforseen circumstances in the next three years I had more CT scans than a suitcase at Heathrow airport;)they were all clear thank God and because of the lock down never saw a Doctor or Diabetic Nurse until this year in July ,from January this year owing to a couldn't care less stupid attitude and at a fit 77 year old I decided that I was fed up not eating some of my favourite food for 6 years so I started eating sausage rolls,a few biscuits ,choc ices when it was hot ,custard not every day but a couple of times a weekwent for my first yearly review on July 13th for 3 years and my Ha1bc was 55 ,so now I am back on my diet of egg on toast for breakfast at 7am /lunch at 12 midday a snack at 3pm raspberry sandwich on Nimble bread and cheese on toast at 5pm I have nothing to eat untill 7 am the next morning (14 hours fasting ) my fasting reading every morning is 5.2 the last 40 days ,after breakfast I walk across country 4 miles and when I take my BG reading it ranges from 4.9 to 5.2 The pharmacist phoned me up with my Blood test results (not a doctor as I haven't seen a doctor for almost 3 years and he was quite critical that I had put 7 lb of weight on and said he would test me again in 3 months and if my BG had not improved he would put me on Metformin and statins ,I then said he can forget that I will get back to better figures with diet and exercise well that's about it for now hopw I haven't bored you to much,I have already lost 7kg in 7 weeks and the way the Pharacist went on at me was disgusting to say the least,not to worry I will show him:) [/QUOTE]
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