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Message: <blockquote data-quote="Antje77" data-source="post: 2640350" data-attributes="member: 372207">It's always good to double check what type of diabetes someone has, and what medication they are on.In this case, you are on insulin so you do need something sweet if you have a hypo. But Helen is on metformin only, so no risk of hypos. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />[USER=579930]@howget[/USER] , there is no need to eat 3 meals a day at all, and even less reason to eat when you have no appetite, unless you're underweight.Many of our members only eat two meals a day, or even one to help them with their diabetes. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />I think you'll find this piece written by one of our members very informative: <a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a>If you have any questions, just start a thread and ask away!</blockquote>

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