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Message: <blockquote data-quote="Michael A Powell" data-source="post: 2645173" data-attributes="member: 569722"><p>Mike, age 76, diagnosed in February but suspect diabetic for several years,diet was reasonable but ate when I had time or felt hungry, was 10st 9lb but after cruise with P&O contracting food poisoning and virus left ship weighing in at 9st 6 lb and felt better than before. No regularly avoid carbohydrate in bread potatoes rice pasta etc but not too concerned about where found elsewhere. Blood tests started at 90and now down to 49 some three weeks ago. Some neuropathy in feet. Play golf three Ty four time a weeks sometimes on consecutive days and quite happy carrying clubs if required. Do some walking and try and limit calorie intake to what is required. Still have the odd alcoholic drink. Never eat processed food such as ready meals and do most of my own cooking from scratch. Have reduced butter and cheese intake in favour of benevolent and cholesterol has fallen from 5.6 to 4.7 in two months.</p></blockquote><p></p>

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