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Message: <blockquote data-quote="suzysue" data-source="post: 952599" data-attributes="member: 210406">Hi there I want to introduce myself I am  type 2 diabetic and I have learned so much from all you lovely people. I am 55 years old and  very new to all of this. I live in Northern Ireland and get lots of help from my doctor and diabetic nurse. I am researching all the time for new recipes and natural things to help me. I am just experimenting with kefir each morning made with dairy free coconut milk which is a required taste[emoji4] but all the goodness is there. My blood sugar is about 5.4 first thing and then goes up to 6. So I think that's ok?So good to join you all.Suzysue.</blockquote>

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