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Fasting
Is 16:8 fasting safe (type2)?
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<blockquote data-quote="lorib64" data-source="post: 2423218" data-attributes="member: 423264"><p>Hello</p><p></p><p>I am a type 2 diabetic in US. My glucose is pretty well controlled with keto diet and metformin, but my weightloss has stalled. I am thinking of intermittent fasting. I already sometimes skip breakfast and feel fine. I don’t have hypoglycemic episodes.</p><p></p><p>Is this something I should ask my dr before I start?</p></blockquote><p></p>
[QUOTE="lorib64, post: 2423218, member: 423264"] Hello I am a type 2 diabetic in US. My glucose is pretty well controlled with keto diet and metformin, but my weightloss has stalled. I am thinking of intermittent fasting. I already sometimes skip breakfast and feel fine. I don’t have hypoglycemic episodes. Is this something I should ask my dr before I start? [/QUOTE]
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