Is anybody doing AIP (Autoimmune Protocol) Diet please?

[luv2spin]

If so, where is the most reliable place to learn it correctly over the net??

 

[Indy51]

If so, where is the most reliable place to learn it correctly over the net??

As well as Paleo Mom and Terry Wahls mentioned above, there are some other resources.

If you like listening to interviews, this site has interviews with various doctors etc based around the AIP protocol:
http://www.phoenixhelix.com/media/

Also, Amy Myers has her own book/diet for autoimmune:
https://www.amymyersmd.com/autoimmunesolution

Robb Wolf's site also has quite about about the AIP:
https://robbwolf.com/2017/12/07/is-the-autoimmune-paleo-diet-bogus/

There's also a group in Europe offering/researching a specialised Paleo Ketogenic diet (seems to be similar to the Carnivore way of eating):
https://www.paleomedicina.com/en

You might also find this interview with Mikhaila Peterson about her carnivore diet of interest: http://foodmed.net/2018/05/mikhaila-peterson-poster-girl-carnivore/

 

[luv2spin]

@ Contralto

Where have you heard about this diet?

From a friend who is T1 with Hashimoto Thyroiditis (chronic lymphocytic thyroid)

That's very kind of you.

Thank you.

 

[luv2spin]

@ Indy51

You're so helpful.

Thank you for sharing the links with me.

Best