Hello,
Since reading this forum I have been changing my diet to cut out refined carbs, of which I was eating a lot of, to bring down my very high blood sugar levels. This seems to be really working for me which is excellent! However eating less carbs means I am also getting a lot of hypos now. I am monitoring my blood sugars levels constantly to see what my insulin requirment is and can see that it has come down a lot from what it was before- and can be very different depending on what I eat for each meal.
I was wondering whether most Type 1s will alter the dose of insulin they inject dependant on the meal they eat or do you always stick to the same doses of insulin every day and work your food intake around that?
For example, at lunch if I ate a chickpea and pumpkin curry I might take 7 units of novorapid, but if I ate a chicken salad this would be way too much insulin so I might bring it down to 5.
Looking at my results over the past couple of weeks I can see that I am taking very varying amounts from day to day, to try to tailor it adequately - one morning i might take 9 units for breakfast (with porridge), but the next day it might be 4 (with omlette)
I have generally been advised to stick to a plan of the same units of novorapid for breakfast / lunch and dinner and if I make any changes to do it gradually, so im a worried that it might be a really bad idea or maybe even dangerous to vary the doses on a day to day basis like this?
Does anyone have any advice on this?
and if you dont vary insulin how can you be flexible with what you eat?
p.s I am keeping the lantus at night the same at 16 units
I hope this makes sense! thanks very much for any advice!
Since reading this forum I have been changing my diet to cut out refined carbs, of which I was eating a lot of, to bring down my very high blood sugar levels. This seems to be really working for me which is excellent! However eating less carbs means I am also getting a lot of hypos now. I am monitoring my blood sugars levels constantly to see what my insulin requirment is and can see that it has come down a lot from what it was before- and can be very different depending on what I eat for each meal.
I was wondering whether most Type 1s will alter the dose of insulin they inject dependant on the meal they eat or do you always stick to the same doses of insulin every day and work your food intake around that?
For example, at lunch if I ate a chickpea and pumpkin curry I might take 7 units of novorapid, but if I ate a chicken salad this would be way too much insulin so I might bring it down to 5.
Looking at my results over the past couple of weeks I can see that I am taking very varying amounts from day to day, to try to tailor it adequately - one morning i might take 9 units for breakfast (with porridge), but the next day it might be 4 (with omlette)
I have generally been advised to stick to a plan of the same units of novorapid for breakfast / lunch and dinner and if I make any changes to do it gradually, so im a worried that it might be a really bad idea or maybe even dangerous to vary the doses on a day to day basis like this?
Does anyone have any advice on this?
and if you dont vary insulin how can you be flexible with what you eat?
p.s I am keeping the lantus at night the same at 16 units
I hope this makes sense! thanks very much for any advice!