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Prediabetes
Is it prediabetes?
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<blockquote data-quote="Citroenut" data-source="post: 1808876" data-attributes="member: 377028"><p>I am going to continue to eat low carb and I hope my blood sugar will drop eventually. I try to keep my post prandial blood sugars down but eating protein rich food makes some suprises. For exaple sometimes my 1 hour post prandial blood sugar is exactly the same as before eating but after two hours I got 6.9. </p><p>Prior to low carb I tried intermittent fasting but when I ate a normal dinner the blood sugar skyrocketed. Eventually I started to restrict calories to prevent those spikes but eating this way is not sustainable and eventually leads to malnutrition. </p><p>I have a weak immune system . Every cold eventually ends up in bronchitis lately . I hope that when I could get my blood sugar and insulin down my immune system and overall health would improve.</p></blockquote><p></p>
[QUOTE="Citroenut, post: 1808876, member: 377028"] I am going to continue to eat low carb and I hope my blood sugar will drop eventually. I try to keep my post prandial blood sugars down but eating protein rich food makes some suprises. For exaple sometimes my 1 hour post prandial blood sugar is exactly the same as before eating but after two hours I got 6.9. Prior to low carb I tried intermittent fasting but when I ate a normal dinner the blood sugar skyrocketed. Eventually I started to restrict calories to prevent those spikes but eating this way is not sustainable and eventually leads to malnutrition. I have a weak immune system . Every cold eventually ends up in bronchitis lately . I hope that when I could get my blood sugar and insulin down my immune system and overall health would improve. [/QUOTE]
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