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Prediabetes
Is it prediabetes?
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<blockquote data-quote="Citroenut" data-source="post: 1812898" data-attributes="member: 377028"><p>My fasting insulin is low because I eat low carb. Before going low carb it was 11. I also would not say that fasting blood sugar 5.8 is normal, dr Bernstein says in his book that a true normal blood sugar is 4,6. Unfortunately I do not know what was my blood sugar when I was younger. My blood pressure is also pretty high and erratic. The funny thing is that I am not overweight. I am 178 cm tall and 73 kg at the moment but I know that after going low carb I lost a lot of water weight . So it is probably 75-76 kg when carbing up (which I am probably not going to do ). I think the problem is with my visceral fat because I have a distended belly when I relax my ab muscles. I use to overeat a lot in my twenties . I honestly look like a pregnant woman when I do not flex my abs. </p><p> I need to lose the visceral and abdominal fat. Going low carb has not reduced my fasting blood sugar. I am going to try the blood sugar 800 kcal diet .</p></blockquote><p></p>
[QUOTE="Citroenut, post: 1812898, member: 377028"] My fasting insulin is low because I eat low carb. Before going low carb it was 11. I also would not say that fasting blood sugar 5.8 is normal, dr Bernstein says in his book that a true normal blood sugar is 4,6. Unfortunately I do not know what was my blood sugar when I was younger. My blood pressure is also pretty high and erratic. The funny thing is that I am not overweight. I am 178 cm tall and 73 kg at the moment but I know that after going low carb I lost a lot of water weight . So it is probably 75-76 kg when carbing up (which I am probably not going to do ). I think the problem is with my visceral fat because I have a distended belly when I relax my ab muscles. I use to overeat a lot in my twenties . I honestly look like a pregnant woman when I do not flex my abs. I need to lose the visceral and abdominal fat. Going low carb has not reduced my fasting blood sugar. I am going to try the blood sugar 800 kcal diet . [/QUOTE]
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