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<blockquote data-quote="Citroenut" data-source="post: 1819630" data-attributes="member: 377028"><p>I decided that 800 calorie diet is too much and started to eat ca 2000 calories a day wich should be under my maintenance . I have upped my carbs a little bit because I was getting signs a scurvy on very low carb diet( little wounds from the scratches did not wanted to heal ). I eat tomatoes and strawberries. The bad thing is that my body can not handle carb very well. For example my post prandial after two tomatoes and 200 grams of strawberries was 8,6!!. It is only ca 20 grams of carb. I read that on low carb diet the body can not handle carb very well. So my question is that how much carb do people here eat per meal?Am I right that the whole point of veggies and fruit is to prevent scurvy?</p></blockquote><p></p>
[QUOTE="Citroenut, post: 1819630, member: 377028"] I decided that 800 calorie diet is too much and started to eat ca 2000 calories a day wich should be under my maintenance . I have upped my carbs a little bit because I was getting signs a scurvy on very low carb diet( little wounds from the scratches did not wanted to heal ). I eat tomatoes and strawberries. The bad thing is that my body can not handle carb very well. For example my post prandial after two tomatoes and 200 grams of strawberries was 8,6!!. It is only ca 20 grams of carb. I read that on low carb diet the body can not handle carb very well. So my question is that how much carb do people here eat per meal?Am I right that the whole point of veggies and fruit is to prevent scurvy? [/QUOTE]
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